Chronic inflammation can place constant strain on the body, nervous system and energy levels. The Inflammation Ease Nourish Pack offers gentle, anti-inflammatory dinners designed to reduce food fatigue and support everyday wellbeing.

Meals designed around whole foods, healthy fats, colourful produce and anti-inflammatory spices. Perfect for people managing chronic pain, joint issues, fatigue or inflammatory conditions.

These are cooked in small batches, freezer-friendly and created to reheat easily - so nourishing food is available, even on low-energy days.

What's included:

- 8 fully prepared dinners

- 4 anti-inflammatory recipes

- Small-batch, home-cooked meals

- Places are intentionally limited to ensure quality and care 

Cooking days: Thursdays and Fridays

Introductory price: $180 (all-inclusive of shopping and delivery)

First cooking week commences: 22/1/26